This article is from 2019 and argues against the methods laid out in research article published at the same time. It does not provide adequate evidence to support your claim that thid is a myth. I Will do some more research later today, but this author writes for a think tank. I’d advise some due dillignece before reading this guys material. Forbes is also right leaning so will have some level of bias here.

Not bigger and stronger… But more frequent and on average skewing toward the stronger end of the cat 1 to 5 scale.