I use to call to females woman
I write it females because I don’t like the look of the word woman, it’s not a sexist thing it just never looks right to me and I always worry I did it wrong.
In general, female is an adjective. It can be used as a noun, but generally shouldn’t be, at least when talking about humans. So you can say “my female colleague” or “a woman I work with”. You can say “the female mind” or “a woman’s brain.” You can say “a panel of female postal workers” or “a panel of women who work for the post office.” If you stick to the adjective/noun rule, you’ll come off far less offensive/gross sounding. Hope this helps.
I just avoid it altogether and rephrase my use of “females” to be inoffensive but to be honest I don’t particularly get why it’s so offensive.