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me_irl(lemmy.world)

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ilovecinnamon@lemmy.world
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me_irl@lemmy.world
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corus_kt@lemmy.world
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Could you elaborate? How did you ‘incorrectly’ condition. Was it because you took too long breaks in between or did you overexert yourself.

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The Assman@sh.itjust.works
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It’s pretty easy to run beyond the point of injury due to adrenaline, etc. I fucked up the joints in my feet without realizing I was doing it, and the chronic pain came long after I actually caused the injury.

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