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It seems the general consensus is Westerners over consume meat. And the Mediterranean style eating is healthier. And there are entire cultures that are various forms of vegan/vegetarian. But we also have to look at Mediterranean lifestyle too, besides lower meat intake, they may walk alot, and consume smaller portions. It all works together to maintain a healthy body.

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!vegan@lemmy.vg stands as the Fediverse’s hub for true vegans. Here we address the challenges of being vegan in a non-vegan world.

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