This is a safe space for all those that need advice on HRT, trans or not!

We run a similar room on matrix, but decided that there should be a more public and accessible HRT community here on lemmy as well.

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7 points

Good idea, maybe a general ressource post could be a good start?!

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There’s a bunch in the sidebar, but I’ve considered putting them in a pinned post instead. I’ll look into it.

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3 points

Didn’t check that as I view it in an app (Voyager)

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Yeah, that’s why it might be wise to put it in a post :P I’ll do it tomorrow

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DIY HRT

!diyhrt@lemmy.blahaj.zone

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Welcome!

This community exists for trans people and others to give each other advice and support regarding HRT.

Keep in mind that none of us are doctors. Read up on how to do things properly and double check any advice you are given.

Rules

  • Follow the instance rules.
  • Be accurate.
  • Don’t make others worry unnecessarily.
  • Sources are appreciated.

Quick Facts

  • Different routes (oral vs injections vs trans-dermal etc) have the same results. Pick whichever option you are most comfortable with.
  • If you’re doing feminizing hrt your boobs will randomly grow in bursts. Chest pain going away is perfectly normal.
  • It’s unreliable to estimate your hormone levels based on signs. Take blood tests if they are available to you.
  • Remember to eat well and exercise! This will help you grow properly and look more masculine on testosterone or more feminine on estradiol.

Links

Guides for HRT

https://diyhrt.info/

Second Puberty, the Effects of HRT

https://curvyandtrans.com/p/C4BD87/cycle-dynamics https://curvyandtrans.com/p/5011BD/second-puberty-101 https://genderdysphoria.fyi/en/second-puberty-masc https://genderdysphoria.fyi/en/second-puberty-fem

DIY Community Links

https://old.reddit.com/r/TransDIY https://old.reddit.com/r/Estrogel https://discord.gg/GT8YTEAQ6X https://transharmreduction.org/hrt-testing

Assorted Tools and Articles

https://transfemscience.org/misc https://transfemscience.org/articles/e2-equivalent-doses/

Hormone Specific Tools

https://www.estrannai.se/ https://transfemscience.org/misc/injectable-dose-vol-conc-conv/

Trusted HRT markets

https://diyhrt.market/ https://hrtcafe.net/ https://old.reddit.com/r/TransDIY/wiki/pharmacies/

Cryptocurrency Guide

Be careful about letting random people on the internet help you with crypto. There’s a lot of scammers out there.

https://silvermaplelabs.com/order-guide/?v=05c7c5a71e52

Injection Guide

The diyhrt.info link has some more information on injections. This pdf is a guide for injections when using prescribed HRT, and the needle sizes may not be optimal for DIY. It is otherwise a great guide. https://0x2640.estrogen.productions/ic33b9es.pdf

Homebrew Guides

https://hrtcafe.net/Homebrew/injection-tutorial.html https://hrtcafe.net/Homebrew/adv-injection-tutorial.html https://hrtcafe.net/Homebrew/capsule-tutorial.html https://hrtcafe.net/Homebrew/transdermal-tutorial.html https://hrtcafe.net/Homebrew/sublingual-tutorial.html https://hrtcafe.net/Homebrew/suppository-tutorial.html https://hrtcafe.net/Homebrew/oil-capsule-tutorial.html https://stickies.neocities.org/stickies (experimental) https://pi.alla.loan/estrojunkie/

Should some links be removed or added? Let me know!

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