I mean the can’t-get-out-of-bed part probably isn’t some quick fix if-only-someone-had-told-me-doctors-exist-sort-of-thing. It probably points to larger, unchanging issues.
In some cases, the answer could be “move”… but again that is not viable for many, even if we’re just talking about housing cost.
Clinical depression isn’t somethings fixed with exercise. I’ve had friends who ran 5-6 miles a day try to kill themselves out of the blue. Fuck off with this bullshit simplistic view of mental health.
Not what I am saying at all.
I am talking from the perspective of the US medical system, living in a rural area without a car, isolation etc. If you didn’t reply to the wrong person I’m not sure how you interpreted it that way.