Yup, and this is a huge part of why I don’t consume caffeine in any meaningful amount (other than a random soda every so often). I had a friend who was addicted in middle school and tried to quit, and had to go back to drinking soda because of the headaches.
I don’t want anything to have any meaningful control over me, so I actively avoid anything addicting. The most addictive thing right now. for me is video games, so I’ve set some rules for myself: no MMOs, generally avoid MP games, no mobile games (outside emulators). I don’t drink, smoke, etc, and I prefer to manage pain without Rx (definitely avoiding opiates).
I’ve seen far too many lives get ruined through addiction. In fact, one of my life goals is to volunteer at a charity to help people kick addiction to consumerism (I’d love to help people get out of debt).
Addiction sucks, and I highly recommend others to be honest about their addictions and work to kick them. If you want some more motivation, volunteer at a soup kitchen or something and talk to the people there, many if not most got there through addiction, and a lot of them had a career before everything spiraled out of control. Don’t let that happen to you.
and had to go back to drinking soda because of the headaches.
It’s most likely from not having enough sleep. Usually lack of sleep correlates with consumption of caffeine(no shit, Sherlock), but caffeine is usually not root cause for it. Usually it is external source of stress like school.
I’ve seen far too many lives get ruined through addiction. In fact, one of my life goals is to volunteer at a charity to help people kick addiction to consumerism (I’d love to help people get out of debt).
Good human. No, good citizen.