Do you just go to the home/feed and let it be fed to you? Do you have things you follow specifically and nothing else? Somewhere in between?
I don’t follow much social media, beside Lemmy and maybe YT.
And then, since self-inflicted pain is not my thing, I only read those communities (and watch those channels) I have chosen to subscribe to.
Same. Unfortunately my youtube got flooded with right wing bullshit this month