I’ll be honest, I’m burned out. I need a break from morons and their stories. I really do.
You need to stop going out of your way to doomscroll on social media, then. It’s ultimately entirely in your power to not be exposed to them.
I’m being serious. It’s not good for you–social media makes it extremely easy to be exposed to negativity 24/7 if you’re looking for it, since you’re 1 person in a world of over 8 billion. You don’t have to get even close to 1% of the people being assholes, for this to be not only possible, but trivially easy.
The human psyche is literally not designed to withstand the kind of barrage technology has made possible. Please do not feel guilty about giving yourself a break at times, to say the very least.
Thanks for this (I’m not the op). While I tend to agree that doomscrolling doesn’t help my mental health, I’m not sure how to square burying my head in the sand vs not paying attention to the crazy shit going on.
I don’t expect an answer or anything, just venting. I feel powerless and my taxes are apparently going to fund a concentration camp.
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