Yeah I came to say this. Tried to kill myself as a teenager. Nothing helped my mental health more than getting my act together. Diet, sleep, exercise, and less toxic media. there is no hard line between mental health and physical self. Your whole being is in constant conversation.
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Keep it civil. We’re all people here. Be respectful to one another.
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Try not to repost anything posted within the past month. Beyond that, go for it. Not everyone is on every site all the time.
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