She’s super creative with instant mashed potato’s and using them makes:

Potato patties

Black bean burgers

Shepard’s pie

I actually made some black bean burgers using the recipe and they came out great!

You are viewing a single thread.
View all comments View context
4 points

I mean… if you’re on a super tight budget, like $1 a day, you will be getting most of your calories from:

Beans

Wheat

Rice

Potatoes

Oils

Then a couple cents a meal for flavor.

So yeah, on a super tight budget if your only source of food is that $1, probably not. Instead of getting that dinky little can of veggies I would probably go for split peas personally, since they are pretty cheap and calorie dense. But mostly sharing cause I thought they were interesting vegan recipe bases that can be added too. The patties tasted good to me and the pie will be good with more veggies I think!

Hopefully anyone who is on such a low budget will have access to a food pantry or some other resources to assist though.

permalink
report
parent
reply

vegan

!vegan@lemmy.world

Create post

Please also check out vegantheoryclub.org for a great set of well-run communities for vegan news, cooking, gardening, and art. It is not federated with LW, but it is a nice, cozy, all-in-one space for vegans.


We ask that the you have an understanding on what veganism is before engaging in this community.

If you think you have been banned erroneously, please get in contact with one of the other mods for appeals.

Moderator reports may not federate properly and may delay moderator action. Please DM an active mod if an abusive comment remains after reporting it.


Welcome

Welcome to c/vegan@lemmy.world. Broadly, this community is a place to discuss veganism. Discussion on intersectional topics related to the animal rights movement are also encouraged.

What is Veganism?

‘Veganism is a philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals …’

— abridged definition from The Vegan Society

Rules

The rules are subject to change, especially upon community feedback.

  1. Discrimination is not tolerated. This includes speciesism.
  2. Topics not relating to veganism are subject to removal.
  3. Posts are to be as accessible as practicable:
    • pictures of text require alt-text;
    • paywalled articles must have an accessible non-paywalled link;
    • use the original source whenever possible for a news article.
  4. Content warnings are required for triggering content.
  5. Bad-faith carnist rhetoric & anti-veganism are not allowed, as this is not a space to debate the merits of veganism. Anyone is welcome here, however, and so good-faith efforts to ask questions about veganism may be given their own weekly stickied post in the future.
    • before jumping into the community, we encourage you to read examples of common fallacies here.
    • if you’re asking questions about veganism, be mindful that the person on the other end is trying to be helpful by answering you and treat them with at least as much respect as they give you.
  6. Posts and comments whose contents – text, images, etc. – are largely created by a generative AI model are subject to removal. We want you to be a part of the vegan community, not a multi-head attention layer running on a server farm.
  7. Misinformation, particularly that which is dangerous or has malicious intent, is subject to removal.

Resources on Veganism

A compilation of many vegan resources/sites in a Google spreadsheet:

Here are some documentaries that are recommended to watch if planning to or have recently become vegan:

Vegan Fediverse

Lemmy: vegantheoryclub.org

Mastodon: veganism.social

Other Vegan Communities

General Vegan Comms

!vegan@vegantheoryclub.org

!vegan@slrpnk.net

Circlejerk Comms

!vegancirclejerk@lemmy.world

!vegancirclejerk@lemmy.vg

Vegan Food / Cooking

!homecooks@vegantheoryclub.org

!veganrecipes@sh.itjust.works

!recipes@vegantheoryclub.org

Attribution

  • Banner image credit: Jean Weber of INRA on Wikimedia Commons

Community stats

  • 1.1K

    Monthly active users

  • 287

    Posts

  • 1.5K

    Comments