If you are thinking about harming yourself — get immediate crisis support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free.
I decided my resting heart rate wasn’t high enough from stress and decided to get my COVID and flu vaccines this weekend. I feel tired and icky, but it’ll be worth it.
Everyone take care of yourselves, you are important 🫶🩷🩵🤍