It can be a small skill.
The last thing I learned to do was whistle. Never could whistle my whole life, and tutorials and friends never could help me.
So, for the last month or two, I just sort of made the blow shape then spam-tried different “tongue configurations” so to speak – whenever I had free time. Monkey-at-a-typewriter type shit. It was more an absentminded thing than a practice investment.
Probably looked dumb as hell making blow noises. Felt dumb too (“what? you can’t whistle? just watch”), but I kept at it like a really really low-investment… dare I attract self-help gurus… habit.
Eventually I made a pitch, then I could shift the pitch up a little, then five pitches, then Liebestraum, then the range of a tenth or so. Skadoosh. Still doing it now lol.
(Make of this what you will: If I went the musician route my brain told me to, then I would’ve gotten bored after 1 minute of major scales. When I was stuck at only having five pitches, I had way more longevity whistle-blowing cartoonish Tom-and-Jerry-running-around chromaticisms than failing the “fa” in “do re mi fa”.)
So, Lemmings: What was the last skill you learned? And further, what was the context/way in which you learned it?
Learning the proper way to squat for my long femurs/short torso body. It makes such a difference in how and where I feel the muscle work. Knees over toes be damned!
It’s places like that where “I don’t know what I don’t know.”
- How did you realize you were squatting wrong?
- How did you figure out the right way?
e.g. dumbbell row-like exercises all feel odd and disbalanced to me but idk what idk (is it form? body type? ask a doctor/trainer? check an authoritative blog that isnt SEO-spicy enough for search engines?)
Well, I kept trying to squat like most people do trying so hard not to lean forward and kept falling over on my ass lol. That and also I couldn’t feel the work in my glutes, only quads. Are you familiar with the way little children squat? I still can’t do it but getting better every day by practicing.
Turns out I have super tight hips and that prevented me of hinging correctly, plus the aformentioned femur/torso ratio.
I hired a personal trainer in january of this year to help me out with stuff and she helped me correct my form. Now I use a pair of those foam wedge things under my heels to prop me up in a better position and I can squat way better. It was a game changer.
