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These days the kids have a never-ending social media feed, they have no reason to ever be bored again.

And yet the evidence seems to suggest that social media has actually increased their boredom. They take fewer risks and try fewer things because the comfort of their doomscrolling feed is always there as a digital pacifier whenever they feel emotionally challenged. In turn, this is contributing to increasing rates of anxiety because these young people are not challenging themselves and learning what they are capable of. Their bodies and brains are being programmed to retreat from problems instead of facing and overcoming them. All of that leads to a life where you’re just not getting out and doing stuff, meeting people or creating memories. That’s a life of boredom.

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