I feel like putting the pills in your mouth first works a bit better when you have a bunch of pills to take. I take four pills every morning (ADHD, antidepressant, allergy pill, and L-methylfolate because of dumb genes) and I’ve tried both ways. The pills-first approach is just faster and easier for me, and I don’t mind the taste. Hell, I weirdly like the taste of my ADHD meds 😅 I will absolutely do the water first thing when taking something disgusting though. I tend to close my mouth and tilt my head forward rather than back, however.
I don’t know why my client posted this comment 4 times… Sorry about that.