I am busy and don’t have time to research all of the ways corporations have poisoned us.

What are some good rules on how to avoid microplastics?

Eat local foods? Avoid processed foods? Walk/bike? Use dry soaps? Don’t use any take away containers? Avoid walking near busy roads? Use cotton/wool for all clothing?

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Don’t cook with Teflon or otherwise coated pans. Stainless steel, carbon steel or cast iron (can be enameled).

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