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7 points

Anything with a fast beat and no lyrics.

I have a Spotify playlist I found called “drum’n’bass no lyrics” that fits the bill.

Also use any of the bonkers releases (favourite is bonkers 14) but they have lyrics… I’ve found that once I’ve listened to them a few times though I don’t notice the lyrics anymore…

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3 points

Would you be willing to share your playlist link?

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4 points

Sure thing… It’s not my playlist, I just found it on Spotify.

https://open.spotify.com/playlist/1WV1FG192LL9MavJpbBXKF

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ADHD

!adhd@lemmy.world

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

  • No abusive, derogatory, or offensive post/comments.
  • No porn, gore, spam, or advertisements allowed.
  • Do not request for donations.
  • Do not link to other social media or paywalled content.
  • Do not gatekeep or diagnose.
  • Mark NSFW content accordingly.
  • No racism, homophobia, sexism, ableism, or ageism.
  • Respectful venting, including dealing with oppressive neurotypical culture, is okay.
  • Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
  • Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

  • Funny memes.
  • Welcoming and accepting attitudes.
  • Questions on confusing situations.
  • Seeking and sharing support.
  • Engagement in our values.

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

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