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I impulsively crack my neck over and over again when I’m working on things

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shootwhatsmyname@lemm.ee
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It’s become my main stem. My neck is extremely tense and slowly in more and more pain and I’m getting concerned… can anyone else relate or offer tips?

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kusivittula@sopuli.xyz
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i used to crack my neck every few minutes until my doctor told me it can cause a stroke. true or not, it worked. haven’t done it once after that.

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codapine@lemm.ee
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I just looked it up and your doc was right. It seems that it can often follow a chiropractic adjustment because believe it or not chiropractic is not a real medical field, similar to acupuncture and acupressure.

This is enough to make me think twice about cracking it - time for my AuDHD to find a new stim!

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