0

I impulsively crack my neck over and over again when I’m working on things

posted
by
Avatar
shootwhatsmyname@lemm.ee
in
Avatar
autism@lemmy.world
4 comments
hidereport

It’s become my main stem. My neck is extremely tense and slowly in more and more pain and I’m getting concerned… can anyone else relate or offer tips?

Sort:
HotTopControversialNewOld
You are viewing a single thread.
View all comments
Avatar
MushuChupacabra@lemmy.world
1 point

Have you looked up any neck strength and range of motion exercises from a Physical Therapist?

You might be able to address your concerns with discomfort, with the possibility of picking up some healthy movements that are effective as replacements for your main stem.

permalink
report
reply

Autism

!autism@lemmy.world

Create post

A community for respectful discussion and memes related to autism acceptance. All neurotypes are welcome.

We have created our own instance! Visit Autism Place the following community for more info.

Community:

Values
  • Acceptance
  • Openness
  • Understanding
  • Equality
  • Reciprocity
  • Mutuality
  • Love
Rules
  1. No abusive, derogatory, or offensive post/comments e.g: racism, sexism, religious hatred, homophobia, gatekeeping, trolling.
  2. Posts must be related to autism, off-topic discussions happen in the matrix chat.
  3. Your posts must include a text body. It doesn’t have to be long, it just needs to be descriptive.
  4. Do not request donations.
  5. Be respectful in discussions.
  6. Do not post misinformation.
  7. Mark NSFW content accordingly.
  8. Do not promote Autism Speaks.
  9. General Lemmy World rules.
Encouraged
  1. Open acceptance of all autism levels as a respectable neurotype.
  2. Funny memes.
  3. Respectful venting.
  4. Describe posts of pictures/memes using text in the body for our visually impaired users.
  5. Welcoming and accepting attitudes.
  6. Questions regarding autism.
  7. Questions on confusing situations.
  8. Seeking and sharing support.
  9. Engagement in our community’s values.
  10. Expressing a difference of opinion without directly insulting another user.
  11. Please report questionable posts and let the mods deal with it. Chat Room
  • We have a chat room! Want to engage in dialogue? Come join us at the community’s Matrix Chat.

.

Helpful Resources

Community stats

  • 930

    Monthly active users

  • 355

    Posts

  • 2.4K

    Comments

Community moderators