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Asking the important questions(sh.itjust.works)

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lord@lemmy.world
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Lentils(all types), beans, avocado, and broccoli. I eat a combination of theses a day with a bit of protein on the side(fish, chicken and red meat).

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KevonLooney@lemm.ee
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Makes sense. If I had that issue, I’d try going vegetarian for a meal or two. Like eat a ton of high fiber legumes instead of meat. Oatmeal for breakfast (add chocolate), something with chickpeas for lunch, some meat etc. for dinner.

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