We talked stuff that works you up, how about things that you do to calm down? What techniques, activities, mantras, stims, etc. do you do to keep yourself comfortable and safe? Feel free to share what you’d like - and something kinda cool is that you might end up helping someone else down the line.
Ooooo, those are the guitaroo man kinda ones with like - lines and timing right? How any of you play these is outta my head. I can sing, and I understand rhythm but translating that to this kinda stuff is just *wuh!?*
It’s got a crazy variety of songs if you ever want to check it out here’s a playlist of all of them apparently. I hope you get to try it someday =)!
Yes, it takes time to get used to it, but it’s almost automatic at some point :).Thanks for the playlist, I will have a look at it ;).
