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People are different. Even if 10000% perfect matches, there will be issues in between. Just give sometime.

Multiple solutions are there, like counselling. Understanding each other plays a big role. If you are parents, you gotta hell of responsibilities and less time for arguments.

tldr, track record

Think twice before lending money.

Can you share model details. Also, possible to use while driving/swimming.

Reason for my depression : Life sucks and I knew it, from my childhood.

I feel better: When I am too busy to think about it. For now, work and family occupies my time mostly. I smile ( = cry ) when I see same depression pattern for my kid.

Imo, you should actively change your situation ( see a doc, have a hobby etc… more importantly, find positive in even small things )

Something like counting sheep - but in reverse.

1. Count down from 100 to 0
2. Imagine each number ( like you are viewing in a calculator display or in any font you like )
3. External thoughts may come and go , consistently come back to the last number you have seen.

I usually wander in external thoughts for .5 or 1 sec and come back to the last number. Then, sleep somewhere between 50-30

4. For morning time / loud surroundings, use a White noise music. Low volume on a Noise cancellation earphone.