What is your “legacy phone”?

Would you explain better you set-up? At least a reference to the underlaying system. Is it kubernetes?

I realized how I am biased when i thought “how can he be neither American nor European?”

This is perfect

Micheal Greger in “how not to die” talks about this. He says that hunter gatherers would eat mostly plants and sometimes some meat. And all plant food was not process so with lot of fiber